Where you choose to live after retirement will have an impact on your quality of life. Some areas provide better accommodation for a senior lifestyle.
Arizona has cultivated a growing population of adults over the age of 55. The state is a preferred destination for seniors. Older adults who already live here have a leg up on the newcomers. They already reside in one of the best states for retirees.
There are many reasons to consider staying in Arizona after retirement. Why are so many seniors moving to Arizona?
A Senior-Friendly Climate Means More Safety and Comfort
Seniors in northern states face climate-related challenges like ice and snow. Cold temperatures and slippery surfaces can be very dangerous for older adults. The Centers for Disease Control and Prevention reported that falls are the leading cause of injuries for people over age 65.
Living in Arizona won’t remove all fall risks, but it will reduce the risk by eliminating certain weather-related factors.
Vista Living Senior Care manages homes in Phoenix and Paradise Valley, two communities that enjoy warmer weather with a cold season that only lasts a little over three months. The average temperature during this time usually falls between the mid-50s and mid-60s.
Bustling Senior Communities That Are Ideal for Socializing
Socializing is essential to good health and wellbeing. A Chinese study published in the Journal of Epidemiology and Community Health in 2023 found that even a little socializing can increase a person’s longevity. After tracking participants over five years, researchers found that more socialization led to a greater lifespan increase.
As we age, we tend to lose more people in our lives. Medical problems and mobility can make it harder to rebuild our social networks and stay actively social.
Arizona is a popular place for seniors, which means that there’s already a community of peers thriving there. If you are a resident, then you may have an established social circle. If you don’t, it is easier to build one when there’s a thriving community of fellow seniors.
Moving into an assisted living community is also a good way to socialize when you need support for activities of daily living. Residents can make friends in a place that accommodates their limitations and needs. Learn how to build your social circle in assisted living.
An Abundance of Activities for Seniors of All Ages
There’s something for everyone when it comes to activities and entertainment. Paradise Valley and Phoenix are both bustling areas. A large population of seniors helps to influence local amenities and businesses.
Both communities offer shopping, dining, and sightseeing. Active seniors can explore the miles of hiking trails in Paradise Valley to experience the mountains and deserts. Phoenix is just as appealing, with senior-friendly events, attractions, fitness classes, and more.
What can seniors living in Arizona do for fun?
- Attend a performance at the Arizona Opera
- Tour art museums or the Desert Botanical Garden
- See a performance at Ballet Arizona
- Go bowling at Lucky Strike or Let It Roll Bowl
- Join games at one of the many Bingo halls in the area
- Experience world-class golfing
- Play pickleball at the Paradise Valley Senior Center
- Enjoy a relaxing spa day at one of the local resorts
Vista Living Senior Care also manages an ongoing events calendar for residents. Find out what’s coming up to discover more ways to socialize into your golden years.
Easy Access to Senior Care Services as You Need Them
Having easy access to senior care services becomes essential as we age. The older we get, the more support we will need.
Arizona is recognized as a good location for senior healthcare. Those services are even more abundant if you live in a city like Phoenix or a nearby suburb like Paradise Valley. There are many medical care providers available offering the types of services that older adults need.
The area is also ideal for other types of senior services like home health and assisted living. Vista Living Senior Care offers the perfect mix of residential comfort and daily support.
Transportation Services That Don’t Require Owning a Car
Owning a vehicle can become a burden as we age. It costs money to pay for insurance, upkeep, and fuel. And many seniors develop health issues or diminished vision that makes it difficult or impossible to drive safely.
Arizona’s cities offer many alternatives to car ownership. Seniors can remain as independent as possible and travel locally without driving themselves. There are bus and rail systems. Uber Health’s non-emergency medical transportation is also available in Phoenix.
Residents in an assisted living community will have even more options. Facilities may offer transport to appointments or can connect seniors with local travel services that do.
Is Arizona the Best Place to Live After Retirement?
There is no one-size-fits-all answer for retirement. You should also consider what you want and need before settling on a location.
Arizona is an appealing choice for aging adults. The decision may be even easier to make if you already live here. You’ll have access to transportation, healthcare services, and a thriving senior community. Assisted living is also available when additional support is needed.
How to Prevent Seasonal Depression in Senior Citizens
Seasonal affective disorder or seasonal depression is a mental health condition that affects people of all ages. Senior citizens living in regions with harsh winter climates are more vulnerable.
Seasonal depression is a condition that occurs during the fall and winter months. This is a time when daylight hours are reduced, and routines change to accommodate weather conditions.
Intense cold, wind, snow, and ice make it difficult or impossible for older adults to go outside safely. That can mean less exercise and more seclusion and isolation, especially for those who live alone.
Seniors in assisted living may have the benefit of being close to others, but they can still experience seasonal depression. That’s why all aging adults and their families should know the symptoms and take steps to prevent a decline in mental wellness.
The Signs of Seasonal Depression in Seniors
Depression can have a significant impact on a person’s outlook and ability to function. Families should be aware of the signs of seasonal affective disorder to ensure that their aging loved one isn’t struggling. Common signs of depression include:
Seniors suffering from seasonal depression may feel sad, hopeless, or depressed most of the time. Everyone feels bad sometimes, but when the feeling persists, it may be time to speak to a mental health professional.
- Changes in Sleep Patterns
Sleep patterns change as we age. Some seniors also find that sleep quality decreases. Depression can also affect sleep patterns. Some seniors sleep too much or can’t stay asleep. Any changes in sleep patterns should be discussed with a doctor.
Seniors with depression may feel fatigued or like they have low energy. This may occur even after a full night’s rest.
- Changes in Appetite and Weight Gain
Depression can cause an increased appetite which leads to weight gain. Depression can also cause an increased desire for unhealthy foods that are heavy in carbohydrates and sugar.
Depression in seniors can affect cognitive ability and concentration. It may become difficult to focus on one thing or think clearly.
- Changes in Physical Activity
Seniors may have an increase in repetitive, purposeless activity called psychomotor agitation. This can include handwringing, pacing, and other unnecessary movements.
Seniors with depression may experience thoughts of suicide or death. They may also feel guilty or worthless.
Social withdrawal is a common symptom of depression in seniors. They may no longer participate in activities and intentionally avoid interactions with others.
Preventing Seasonal Depression in Seniors
The best approach to managing mental health is to prevent problems like seasonal depression. There are steps that seniors and their families can take to protect mental wellness.
- Increase Vitamin D with Light Therapy
Less sunlight during winter means less vitamin D. Vitamin D affects areas of the brain related to depression and anxiety. It also assists with the regulation of melatonin and serotonin, which influence mood and behavior.
Seniors don’t have to go outside to get their vitamin D. Instead, keep curtains pulled back and let as much natural light in as possible. Take seniors outdoors when it’s safe to do so. Seniors in an assisted living community can ask staff to provide support when moving to outdoor spaces.
Our lifestyle choices have a powerful effect on our health and wellness. Seniors should be mindful of what they eat and how much exercise they get each day. Those in senior living homes have the benefit of prepared meals, making it easier to monitor portion sizes and nutrition.
Seniors should make a point to get adequate physical activity each day. The amount and type will vary based on mobility. Make up for any lost activity during the winter months.
- Actively Seek Social Interactions
Seniors stay healthy in assisted living thanks to the holistic approach these facilities take to elder care. While they provide safe, clean places that address physical needs, they also have resources for mental and emotional health through social interactions.
Most facilities keep busy events calendars. Residents live close to peers, which creates opportunities to broaden social circles. Staff members are also present and checking in to provide care and interaction.
Socializing is good for mental health and is essential to prevent isolation and depression.
- Stay in Touch with a Professional
A therapist or counselor may also be needed to help seniors find healthy ways to avoid or reduce seasonal depression.
Families should be mindful of life changes that worsen the effects of depression. Many seniors face the loss of loved ones. Knowing how to support a grieving senior can help tremendously.
Seniors may also face mental health challenges when dealing with chronic health conditions, a move, and other changes. Working with a professional can help them get ahead of negative feelings before they become a serious case of depression.
Mental health is a key part of living a full, happy life. Seniors in assisted living have access to many resources to support them as they improve and protect their wellness.
Arizona is a hot spot for retirees. The state had the second-highest net increase in seniors this year with a total gain of 23,515. That accounts for 61,688 moving in and 38,173 leaving. Arizona also ranks 12th highest in the percentage of people over age 65 compared to all other U.S. states.
Florida is usually referred to as the prime location for retirees, but Arizona comes in a close second. There is much to love about living your golden years in Arizona, from its amicable climate to lower taxes and plenty to see and do.
Age brings many challenges, even for people who are overall healthy and active. That’s why it’s so important to find the right place to live. Many things must be considered, including:
- Cost of living
- Access to healthcare providers
- Access to support services
- Climate and overall comfort
- Availability of recreation and entertainment
Arizona provides all of this and more. Why are so many senior citizens looking for Arizona retirement communities?
Arizona is a Tax-Friendly State for Retirees
One of the key factors of a fulfilling retirement is to manage money well. Finding a place to live that allows you to stretch your retirement funds further helps.
Arizona is a tax-friendly state for retirees. Younger seniors who want to buy homes will pay less property tax compared to most other U.S. states, including Florida. The average Arizona annual tax bill comes to around $1,786 compared to over $9,000 in New Jersey.
Should residents decide that they no longer want the hassle of homeownership, they can explore the many retirement communities in Arizona. It’s great flexibility for aging seniors who want more options when it comes to independent living.
Transportation is Available for Seniors in Arizona
Senior citizens who drive can save more money thanks to Arizona’s reasonable insurance rates. The rates stay around the national average. For example, the national average comes to $1,895 for full coverage. Arizona averages a little less than that at $1,812.
There are also options for seniors who don’t want to or can no longer drive. Organizations are available that provide rides for older adults. Many senior living communities also supply transportation services.
One of the social benefits of living in an assisted living community is the access to transportation. Being able to go out and see the local area encourages seniors to attend events, participate in activities, and visit public spaces with other people.
Winter in Arizona is Warm and Pleasant
Senior citizens living in northern states face uncomfortable and sometimes dangerous winter weather. Places that see low temperatures with snow can be hazardous for aging adults. Slipping and falling on ice can lead to severe, life-changing injuries.
Arizona has a generally warm climate that’s welcoming to retirees. During December, while other states are coping with frigid temperatures, Arizona usually ranges from 45 degrees F to 66 degrees F.
Summers are hotter than many other regions, but it is considered a dry heat that feels different than the humidity experienced in Florida. Most indoor spaces are properly air conditioned as well, which helps reduce the impact of hot summers on seniors.
Arizona Encourages Seniors to Go Outdoors
Arizona offers a beautiful natural environment with lots to do. It’s a haven for golfers but also has something for the adventurous with hiking and biking trails. The state is packed with natural beauty that will be available right from your front door when you live here.
Vista Living Senior Care communities offer stunning views of desert and mountain landscapes. Residents can enjoy the scenery and fresh air while sitting on the patio. Our Camelback View location is found on world famous Camelback Road with commanding views of the beloved mountain.
Our Paradise Valley assisted living community is 10,000 square feet with 270 degrees of unobstructed views of Camelback and Mummy Mountains with the Phoenix Mountains Preserve to the north. Seniors can walk trails along the 1.1-acre property.
Our Camelback community includes 10 bedrooms with private bathrooms and also features a breathtaking view of Camelback Mountain.
All Vista Living Senior Care locations put residents close to the natural beauty of Arizona.
Natural resources and green spaces also contribute to the health of the population. Scottsdale is ranked the 30th healthiest city in the United States out of over 200 urban areas. It also has the highest concentration of spas per capita along with access to many hiking trails.
Easily Find a Growing Community of Peers
An influx of retirees coming in makes it easier for seniors to find a community of peers. It also means more access to senior-friendly clubs, organizations, activities, and events.
Many adult children struggle to figure out how to discuss assisted living with a parent. The thought of moving into a senior living home can be scary. One of the big concerns seniors have is being put in a place with no friends or family.
An Arizona retirement community can provide the care and support they need as well as the daily enrichment and socialization required for good emotional and mental health.
Living among your peers makes it easier to find things in common and build a strong social circle. Studies have found that having an active social life can increase longevity, improve health, and encourage a happier outlook as a person ages.
Affordable living, pleasant winters, and ample social opportunities make Arizona an attractive option for senior citizens.
Which Health Screenings Do Seniors in Assisted Living Need?
Managing senior health is essential to longevity and comfort. Older adults who see their doctor regularly are more likely to catch problems before they become difficult to treat. These visits also make it easier to keep up with prescriptions and preexisting medical conditions.
Everyone over the age of 65 should be visiting their primary care physician at least once per year – even if they feel fine. Healthy people also need to monitor their wellness. Symptoms can appear as minor issues that are easily overlooked.
A developing medical problem may show no symptoms at all at first. That’s why seniors need the support of a medical professional to keep them strong and healthy.
Assisted living can help aging adults manage their daily care needs, but it doesn’t override the need for wellness visits. Residents still need to schedule their annual doctor visits and all recommended health screenings.
Seniors stay healthy in assisted living with the help of their medical team.
How to Know Which Senior Health Screenings You Need
Knowing which senior health screenings you need starts with the advice of your doctor. There are basic tests that are common for everyone. Additional screenings may be required due to pre-existing conditions and increased risk of disease or injury.
The following list is a good start. You should also consult your primary care provider for a complete list tailored to your health needs.
Mammogram
Women should begin scheduling mammograms at age 40. The U.S. Preventative Services Taskforce recommends screenings every other year until age 74 for women who do not have an elevated breast cancer risk. Women over age 74 may be advised to continue once every two years while those over 75 may reduce it to once every two to three years.
Screening mammograms can save lives. They detect the presence of cancer before any symptoms appear. Women with a family or personal history of breast cancer or those who have had breast problems in the past should talk to their doctor about the ideal schedule for this screening.
Prostate Cancer Screening
Men ages 55 to 69 should talk to their doctor about whether a prostate cancer screening would be beneficial to them. This is done using a prostate-specific antigen (PSA) test. Most experts recommend stopping PSA tests after age 70 or after developing a life-limiting medical condition.
Colorectal Cancer Screening
Colorectal cancer almost always starts as precancerous polyps in the rectum or colon. These abnormal growths may cause no issues, making it impossible to know if you have any without a screening.
Adults ages 45 to 75 are advised to undergo colorectal cancer screenings. These may become optional over age 75 for people who do not have an increased risk of this type of cancer. Factors that elevate risk include Crohn’s disease, family history, Lynch syndrome, and familial adenomatous polyposis.
Blood Test
Blood tests give us a closer look at what’s happening inside our bodies. They can reveal signs of infection, bleeding or clotting diseases, and diabetes. They also track organ function and can show us how well a medication works.
The blood test is one of the most basic screenings you can get to track general health. Senior citizens in assisted living should schedule at least one blood test per year unless otherwise advised by a doctor. Blood tests are also often prescribed when there are medical issues or before surgeries.
Blood Pressure Check
According to the American Heart Association, adults should have their blood pressure checked at least once annually. Chances are you will have your blood pressure checked more often if you visit doctors multiple times per year.
Blood pressure checks can reveal signs of hypertension and heart disease. Seniors with these health conditions may be advised to check once per month.
Osteoporosis Screening
Osteoporosis prevention for seniors in assisted living starts with screenings. Adults over age 65 should schedule bone density tests. These measure bone strength and can indicate the risk for potential fractures.
A central dual-energy x-ray absorptiometry is used for this screening. During the process, x-rays with different energy levels are passed through the bone, usually the hip and spine. The image shows bone thickness. It can also be used to see if osteoporosis treatment is working for patients who already have the disease.
Eye Exam
Seniors over age 60 should schedule annual eye exams. An exam will include checks for diseases like glaucoma, cataracts, and age-related macular degeneration. Your eye doctor can also check for diabetic retinopathy, which is the leading cause of blindness in the United States.
Catching these conditions early can save your eyesight.
Hearing Test
Hearing loss is a normal part of aging. One in three adults aged 65 and older have some amount of hearing loss. This change can be gradual, making it hard to notice at first. Regular hearing tests will identify changes and help doctors find a solution.
There are three main categories of hearing loss. Conductive hearing loss happens when sound waves cannot reach the inner ear, often caused by abnormal fluid or ear wax. It may be corrected through treatment or surgery.
Sensorineural hearing loss happens when the auditory nerve or inner ear is damaged. This type is often permanent but can be managed with a hearing aid.
Mixed hearing loss indicates both types are present.
The American Speech-Language-Hearing Association recommends a hearing test at least once every three years for adults over age 50.
Skin Exam
A dermatologist can perform a skin exam to look for cancer and other conditions. Adults are advised to have a full-body check once per year.
Older adults have an increased risk of skin cancer. Seniors may also experience age-related changes that make them more susceptible to skin damage. This risk is increased if patients have a family history of skin cancer or a history of tanning.
Adults are also advised to perform an at-home self-exam once per month. This can be done in front of a full-length mirror in a well-lit room. Contact a dermatologist if you notice any changes.
Dental Cleaning and Exam
Everyone should go to their dentist for cleanings and an exam twice a year. The ideal schedule will vary based on several factors, including diet, lifestyle, oral cancer history, and existing dental conditions.
Regular dental cleanings will protect oral hygiene. It also gives your dentist a chance to look for signs of oral cancer.
Seniors who have dentures still need to see a dentist. A dentist can assess oral health, professionally clean dentures, and make sure the dentures fit properly.
Assisted Living Supports Senior Wellness
Arizona assisted living services are about more than housing and daily meals. It’s also about wellness. Good health keeps seniors comfortable, happy, and able to enjoy all that life has to offer.
Many facilities help coordinate care by scheduling doctor appointments and arranging transportation to hospitals and care providers. Find out how assisted living can make managing senior health easier.
How Assisted Living Supports Healthy Senior Living
Healthy senior living is essential to an older adult’s quality of life. Making good choices about diet, exercise, and doctor’s visits can increase longevity. It also makes those extra years more comfortable and enjoyable.
Our bodies change as we age. Many people face challenges like chronic health problems and frailty. Even those who are otherwise healthy will experience a decline in strength and stamina. That doesn’t mean we can’t live life to the fullest. It just means that we have to adjust our lifestyle to accommodate those new limitations.
Assisted living gives seniors a way to retain as much of their independence as they can while living safely and comfortably.
An Arizona assisted living community could provide the services and support you or your loved one needs to thrive. How does this housing option support healthy senior living?
All of a Senior’s Basic Needs Are Met Every Day
Assisted living addresses all basic needs every day. Seniors have rooms or apartments to live in as well as staff on hand to help them. The level of care provided is based on the needs of the individual. Facilities can provide support with:
- Grooming
- Bathing
- Toileting
- Dining
- Mobility
That means seniors who are still capable of handling most things on their own can continue to do so. They can retain their sense of independence as much as possible. When their care requirements increase someone will be there to provide support, so their basic needs are always met.
Assisted living communities like Vista Living Senior Care also offer dementia care. This service provides more monitoring and structure for seniors with cognitive decline. Memory care improves the lives of seniors with dementia.
Nutritious Food Keeps Seniors Going as They Age
Food is necessary to sustain life. We must eat every day – it’s something we often take for granted. However, what happens when someone has mobility, dexterity, or health issues and can no longer obtain and prepare food like they used to?
The change may be small at first. It can mean limiting meal options or skipping meals. It can mean choosing quicker and easier but less healthy foods that aren’t good for long-term health.
Assisted living handles meal preparation for residents. Every senior in the community is served three homecooked meals every day, often with snacks when desired.
Recipes are created based on the nutritional needs of seniors. No one goes hungry because they can’t make it to the grocery store or cook like they did when they were younger. Eating well improves physical and mental health. It’s one of the basic building blocks for a healthy life.
Coordinate with Care Providers Outside of Assisted Living
Seniors need to keep in touch with their care providers to maintain their health and wellness. Assisted living is designed to help by coordinating with care providers. Many facilities will make appointments and provide transportation when needed.
Some facilities also have care providers come to them to administer service. Speak to staff to find out what services are provided for check-ups and regular care provider visits.
Assisted Living Staff Handles the Housework
Aging in place means that a home must be maintained. Consider all the things that need to be done in an average week to keep a household going. There’s dishwashing, laundry, grocery shopping, dusting, vacuuming, mopping, and other chores. Then there are the bigger things, like home maintenance and lawn care.
Mobile seniors may be able to handle some of these things now, but over time those chores could become more of a burden. Some tasks can be hazardous and increase the risk of a fall injury.
Assisted living staff handles all housework and maintenance for residents. Someone is there to make sure that the air conditioning and heating work and to keep living spaces clean and hygienic. Seniors can enjoy a hassle-free, chore-free life in assisted living.
Medication Management Prevents Under or Overdosing
Most people find that they need to take more medications as they get older. Following doctor’s orders is important to ensure that medications do what they need to do.
Medication management is a common service found in assisted living facilities. Staff will prepare and administer medications on time for seniors. Don’t worry about whether your loved one missed a dose or took too many because they lost track.
Taking medications as directed is necessary for healthy senior living.
Promotes an Active Senior Lifestyle
Active seniors tend to be fitter, healthier, and happier. Even those who require mobility aids can still stay active.
Assisted living accommodates the mobility needs of seniors. Many host workout classes that include seated exercises for people who may have an elevated fall risk or who cannot stand on their own.
Unfortunately, more than 80% of adults in the U.S. do not meet the guidelines for physical activity as outlined by the Centers for Disease Control and Prevention. And about 40% of people over age 75 are completely inactive. Assisted living can help improve those statistics by giving seniors more motivation to move and engage with the world around them.
Built-in Socializing for Seniors
Humans are social creatures. That doesn’t change as we get older. Seniors also need social interaction to stay mentally healthy. Medical problems and mobility limitations become obstacles between seniors and their social circles.
Assisted living gives residents many opportunities to socialize in a safe environment. They can make friends and join groups of their peers. Most facilities host events, groups, clubs, and classes to encourage socialization.
More than one in 10 seniors experience depression. Social isolation is one of the biggest causes of depression in older adults. Mental health is important on its own, but it is also closely tied to physical wellness.
The social benefits of living in an assisted living community are many. A move into assisted living could help a loved one overcome social isolation and depression.
Reduces Strain on Family Caregivers
When a parent or grandparent needs support, their families often step in to help. This is a beautiful example of the love shared among family members.
Caring for a relative can put a lot of strain on those responsible for their wellbeing. It can lead to burnout as family members try to juggle senior care and their jobs, children, and other responsibilities.
Taking care of another person requires significant time and energy. As a person ages, their care needs will likely increase, putting more pressure on loved ones. Most families do not have someone who is professionally trained to handle this type of caregiving, which can make the process even more challenging.
Assisted living alleviates the pressure by supplying daily care in a safe place. Loved ones can handle their personal responsibilities without feeling guilt or worry for an aging family member. Peace of mind is a wonderful thing that reduces stress and improves relationships between seniors and their loved ones.
Alzheimer’s disease and other forms of dementia can be overwhelming to deal with for seniors and their families. Cognitive decline leads to an increased need for support and daily care. There are physical and mental aspects to dealing with a dementia diagnosis. Unprepared families may experience elevated stress that impacts health and relationships.
Dementia isn’t something that you and your loved one must face alone. Resources are available to provide care and support. One of the biggest assets you have on your side is memory care.
Are Memory Care and Assisted Living the Same?
While memory care and assisted living are closely related, they are not the same. It’s important to know what your loved one needs or may need in the future, before choosing a senior community. Both facilities will provide:
- Nutritious meals every day
- A comfortable, clean place to live
- Staff to administer care and support
- Access to social activities and groups
- Access to medical care and other services
Memory care is considered a higher level of care because it provides increased security and support. Staff will include people who are specially trained to work with seniors who have dementia.
The daily schedule may also vary. Assisted living communities encourage socialization with groups and events geared toward the general senior population. Memory care does the same thing, but usually with activities that are more suitable for adults with cognitive decline. Memory care will also work with more structured schedules because routines help dementia patients remain independent.
Both services are also equipped to handle an increase in care needs. However, assisted living may not be able to accommodate someone who has more extreme needs due to dementia.
Many assisted living communities make it easier for seniors to find the right level of care by providing both options. Seniors who are in the early stages of dementia or are diagnosed while in assisted living can eventually move to memory care without leaving the community. This makes transitioning from one to the other easier and less traumatic for the resident.
Older adults who do not have dementia should consider the 5 ways that assisted living helps families of seniors. There are still many benefits for those not facing memory loss and cognitive decline.
How Does Memory Care Make Life Better for Seniors with Dementia?
The needs of a senior with dementia will become more demanding over time. This can be stressful for family caregivers who may not be trained to handle the effects of cognitive disorders. Memory care is equipped to provide the attention and support needed while reducing the burden placed on families.
How does memory care make life better for seniors with dementia?
- Increased Security and Safety to Prevent Wandering
According to the Alzheimer’s Association, six out of every 10 dementia patients will wander at least once. Many do so more than once. Wandering is very dangerous because it can cause a senior to become lost or end up in a dangerous situation.
Families may notice signs of wandering like returning late for no reason, forgetting how to get to familiar places, or talking about fulfilling obligations they no longer have like going to work. They may also have difficulty finding their bedroom, bathrooms, or other places within their own home.
Other signs include pacing, restlessness, repetitive movements, and acting as though they are doing something but nothing is done.
Memory care is built with safety in mind. Doors and windows are locked so that patients cannot wander outside of the facility. There is 24-hour monitoring, so your loved one is never left alone.
- Ensures Ongoing Good Nutrition and Hygiene
One of the common side effects of dementia is poor nutrition and hygiene. Patients may forget to eat and bathe. This can quickly become a bigger health issue because food is essential to sustaining life and cleanliness helps prevent infection.
Memory care staff provide support for dining, bathing, and grooming. They will ensure that your loved one is fed and stays clean. They can provide the level of care needed while allowing the resident to remain as independent as possible.
- Cognitive Stimulation Therapy to Improve Functioning
Memory care staff organize activities that help improve brain function. These can be fun and promote thinking and memory use. Common cognitive stimulation therapy activities include puzzles, games, music, and discussions. They may also engage in activities like gardening and baking.
The types of activities provided will be based on the resident’s ability. Staff are on hand to supply support and encouragement.
- Structured Daily Schedules to Reduce Stress and Promote Independence
Surprises can cause anxiety and stress in dementia patients. This can lead to behavioral issues, which make it harder for the individual to function independently.
Memory care provides a structured daily schedule for each resident. Having a routine lowers stress and helps seniors understand their environment. It also enables them to continue doing activities without triggering behavioral issues. Being able to complete tasks on their own promotes self-esteem and gives dementia patients a sense of control in their lives.
- Supplies Social Interactions That Are Essential to Mental Wellness
Socializing has been connected to the progression of dementia. Seniors who socialize may notice slowed progression or even regain some cognitive function.
Dementia can make it difficult to continue socializing independently. Memory care promotes formal and informal socialization. Residents can interact with their neighbors and staff. Staff organize gatherings and events and ensure that all residents have access to these group activities.
Socialization is essential to the emotional wellbeing of seniors with dementia.
- Support and Encouragement for Families of Dementia Patients
Dealing with a loved one who has dementia isn’t easy. It can be scary and intimidating for families. Memory care can facilitate better relationships by encouraging families to visit and engage with their loved ones. Memory care creates a comfortable setting that allows friends and family to maintain a bond with their loved ones.
Memory care also reduces stress. Family members who were caregivers no longer have to cope with the increasing needs of a loved one and can instead focus the time spent together on more fun or meaningful activities. It dissolves the emotional tension that can form when trying to juggle responsibilities with the care of a parent or grandparent who has dementia.
How Do I Know If My Senior Loved One Needs Memory Care?
Discussing memory care isn’t easy, but it’s necessary when an older loved one starts showing worrying symptoms of cognitive decline. You can look for 10 signs that your elder parent needs memory care assistance. It can also help to talk to a medical professional.
Moving into memory care will significantly improve the quality of life of a senior with dementia.
